Services

Health & Nutrition Consultation

An in depth one to one consultation will help you to understand why you maybe suffering from a certain type of health issue.

By taking a deep look into your diet and lifestyle many symptoms that you may have been suffering from for a long period of time can often be treated by simple changes, in some cases it maybe that the foods you consume far to much of are causing you serious health problems or quite simply you may not be consuming the correct balance of daily nutrients your body requires through your own choices.

Sometimes supplementation maybe needed to correct deficiencies. But generally a well balanced diet and lifestyle can be all that is needed.

Weight Loss Coaching

Years of failed diets can leave you feeling very low,this can lead to low self esteem, lake of confidence and a general feeling of poor body image.

While a one off diet may work for someone, spending years or your whole life on a diet can have a very negative effect on your health and wellbeing.

A one to one consultation will give you all the tools you will ever need for life, simple straight forward steps to a healthy body for life. No more Yo Yo dieting often loosing a few pounds to gain even more than you lost in the first place, forget about living your life on a restricted often unhealthy set of rules, a simple 80/20 rule is stress free so you have all the energy you need to get on and live your life to the full....... it's really that simple!!

Diagnostic Laboratory Testing

Comprehensive diagnostic tests provide a more complete picture of the health of an indivdual and help identify problems before chronic conditions and disease develop the following profiles are available.

  • Gastrointestinal - gut flora - inflammation - digestion -bacteria & yeast - infectious pathogens -IBS & IBD - Helicobacter Pylori - Leaky gut
  • Immunology - food allergens - antibiotic testing - IgE antibody reaction - IgG Spices - Candida - Coeliac - secretory Immunoglobulin A (slgA) - Epstein-Barr Virus
  • Nutritional - amino acids - Complete Nutrition Evaluation - hair mineral analysis - toxic metals - vitamin D - B12 & folate - Ferritin - anaemia
  • Metabolic - cellular energy - metabolic analysis - chronic fatigue - oxidative stress - Syndrome X - homocysteine - comprehensive cardiovascular assessment - blood chemistry
  • Endocrinology - adrenal stress - DHEA levels - cortisol awakening response - thyroid - melatonin - female hormone profiles - menopause - male hormones profile

Talking Therapy Consultation

Private safe, completely confidential Talking Therapy Service helping you to get your Mindset focused on positivity by releasing old negative thoughts & feelings to improve the quality of your life - "Be The Change"

Breathing Techniques

Reduce stress learn relaxation techniques to help unwind & clear the clutter from your busy mind.